Personal & Group Training  //  Indoor Cycling

Online Training: ICG Nutrition

REPS 4 Points, ACE .4 Credits, NASM .4 CEUs

This module will explain the difference between “everyday” and “training” nutrition that is required by the fitness and sporting athlete who wishes to:

  • Optimize their overall health
  • Improve their sporting performance
  • Reduce the risk of injury or overtraining
Start your training now