Personal & Group Training  //  Indoor Cycling

Online Training: ICG Music & Motion

REPS 4 Points, ACE .4 Credits, NASM .4 CEUs

Learn the science and latest research behind the impact of music on performance, successful class programming and retention. This module will give you the in-depth knowledge on how to use music as a coaching aid for:

  • Performance
  • Motivation
  • Recovery
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