Personal & Group Training  //  Indoor Cycling

Online Training: ICG Competitive Cycling

REPS 4 Points, ACE .4 Credits, NASM .4 CEUs

Advance your group exercise classes and personal training sessions by learning the principles behind coaching a team or individual participating in competitive cycling. You will learn:

  • Key factors in competitive cycling performance
  • How to find out where an athlete’s individual fitness is right now
  • How to structure successful training in different cycling disciplines
  • How to be a fitter, faster, stronger cyclist
Start your Training now